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High-fructose diets impair memory

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Adopting a diet rich in fructose, a form of sugar commonly found in processed foods and beverages, may result in impaired spatial memory.

Previous studies had reported various health problems such as insulin insensitivity, type 2 diabetes, obesity and cardiovascular disease following the use fructose, the sweetener commonly found in table sugar, fruit juice concentrates and high fructose corn syrup.

According to a study conducted in Georgia State University, high fructose intake can also impair memory in consumers. It, however, does not influence an individual's ability to learn.

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